Welcome to Jump2It Fitness, a health and wellness haven for women. At Jump2It Fitness, our services are centered around educating, motivating, and supporting women in their health and wellness journey. Our mission is to help them prioritize self-care, walk in self-confidence, and embrace self-love. Below is a list of the services we currently provide.
Health & Wellness Coaching
Are you a woman who is heavily involved in ministry? Do you struggle to prioritize your health and wellness due to your busy schedule? If so, this is the place for you.
Fit 4 The Call is our Life Transformation Program, designed to improve your mental, spiritual, and physical health. We provide a safe space for women in ministry to renew their minds, transform their health, and become good stewards of their bodies so they can live life abundantly and serve in excellence! (Romans 12:2)
We encourage our clients to dig deep and do the dirty work so they can truly heal from the inside out and become the best version of themselves.
Want to know if this program is a good fit for you? Click here to book a call with Coach Jo.
JumpLit is a fitness experience like none other! It is a 45 minute class that combines jumping rope and dancing with high energy music that’s bound to motivate you to push yourself beyond your limits. This fun-filled workout promotes self-care, self-confidence, and self-love through routines are physically demanding yet fun!
JumpLit classes are held every first and third Saturday of the month at $25 per class. Click here to register for an upcoming class.
*All Fit 4 The Call clients receive free access to our JumpLit classes for as long as they are part of our Life Transformation Program.
Private JumpLit Classes
Birthday parties, retreats, corporate events, or just plain fun. A JumpLit class is a fun-filled time that fits just about any occasion you see fit! Plus, when you book a private event, you get one custom choreographed song of your choice to be added to the playlist! Interested? Click here and fill out our request form. We look forward to enhancing your special occasion!
*COMING SOON* Public Speaking
Whether you’re looking for something motivational or educational, Coach Jo is excited and eager to speak on all things health and wellness. This includes topics such as mental and spiritual health, diet and exercise, time management, self-care and how to balance all of the above while actively serving your family, church, and/or community. To receive notification of when this service becomes available, enter your email address below.