Welcome to Jump2It Fitness, a health and wellness haven for women. At Jump2It Fitness, our services are centered around educating, motivating, and supporting women in their health and wellness journey. Our mission is to help them prioritize self-care, walk in self-confidence, and embrace self-love. Below is a list of the services we currently provide.

Health & Wellness Coaching

Are you a woman who is heavily involved in ministry? Do you struggle to prioritize your health and wellness due to your busy schedule? If so, this is the place for you.

Fit 4 The Call is our Life Transformation Program, designed to improve your mental, spiritual, and physical health. We provide a safe space for women in ministry to renew their minds, transform their health, and become good stewards of their bodies so they can live life abundantly and serve in excellence! (Romans 12:2)

Want to know if this program could be a good fit for you? Click below to watch a quick video or click here to book a Discovery Call with Coach Jo!

JumpLit Classes

JumpLit is a fitness experience like none other! It is a 45 minute class that combines jumping rope and dancing with high energy music that’s bound to motivate you to push yourself beyond your limits. This fun-filled workout promotes self-care, self-confidence, and self-love through routines are physically demanding yet fun!

Click here to register for an upcoming class.

*All active Fit 4 The Call clients receive free access to our JumpLit classes for as long as they are part of our Life Transformation Program.

Private JumpLit Classes

Birthday parties, retreats, corporate events, or just plain fun. A JumpLit class is a fun-filled time that fits just about any occasion you see fit! Plus, when you book a private event, you get one custom choreographed song of your choice to be added to the playlist! Interested? Click here and fill out our request form. We look forward to enhancing your special occasion!

Public Speaking

Whether you’re looking for something motivational or educational, Coach Jo is excited and eager to speak on all things health and wellness. This includes topics such as mental and spiritual health, diet and exercise, time management, self-care and how to balance all of the above while actively serving your family, church, and/or community. For all public speaking inquiries, click here.